• CrossFit Level 1



  • BA Exercise & Sports Science; Sociology, University of North Carolina Chapel Hill
  • MPH in Community Health Education, University of North Carolina Greensboro

Jalah is a Charlotte, North Carolina native passionate for educating and building capacity within communities. With a background in health and fitness and over 5+ years of experience as a fitness trainer and Community Health Educator, Jalah utilizes her skills to empower others in the pursuit of holistic wellness. Outside of coaching, Jalah works with health-related nonprofits to advocate for programs and policies that reduce barriers and create access to resources that improve both physical and mental health outcomes, especially within underserved and historically marginalized populations.