• CrossFit Level 2 Trainer
  • USA Weightlifting (USAW) Level 1 Sports Performance Coach
  • NC Broker/ REALTOR

DOB: 11/22/1993

BA Health Fitness Specialist, East Carolina University

TJ is a NC native born and raised. He grew up living in Charlotte, NC. At an early age he was actively engaged in sports and athletics, which led to his passion for health and fitness later on. After many years of competitive sports and training he shifted that focus to helping others with their own fitness journey. TJ has worked as a one-on-one performance coach/ speciality group instructor in wellness facilities, macro gyms, and performance labs exposing him to work with a diverse demographic. By working with various individuals it allowed him to gain well rounded knowledge and experience, which he continues to share with his community. TJ has found a love for the sport of CrossFit, which he began in 2016 and continues to lead his QCFIT West community as a CrossFit Level 2 Trainer/ Head Coach. Outside of the gym you can find him traveling, cooking, binge watching anime or selling homes as a licensed Real Estate Broker/ Realtor.