1. Where are you from originally? Hampstead, NC. But recently relocated to Charlotte 7 months ago after living in Atlanta for 28 years. 2. What is your favorite WOD/movement? Kettlebells and slam balls 3. What is your least favorite WOD/movement? Absolutely wall walks 4. What were you doing before Bootcamp? How did you hear about […]
1: Where are you from originally? Maine 2. What is your favorite CrossFit movement? I love ‘Helen’ because my strength used to be running. 3. What is your least favorite CrossFit Movement? Push-ups, seriously I’m terrible! 4. What were you doing before CrossFit? How did you hear about CrossFit Northlake? I was a runner and […]
1: Where are you from originally? Upstate NY 2. What is your favorite WOD/movement? Cleans, front squats, pullups, toes to bar. 3. What is your least favorite WOD/Movement? Overhead squats and snatches. Double unders were on that list but I’ve been working hard lately to improve. 4. What were you doing before CrossFit? How did […]
1: Where are you from originally? I was born in Bosnia, when I was 9 years old my family and I fled to the US! 2. What is your favorite WOD/movement? Anything with a lot of barbell work! Cleans are my favorite…Power cleans that is 🙂 3. What is your least favorite WOD/ Movement? Anything […]
1. Where are you from originally? Atlanta GA 2. What is your favorite WOD/movement? Ummm…. Cleans 3. What is your least favorite WOD/ Movement? Overhead squats or snatches 4. What were you doing before CrossFit? How did you hear about CrossFit and/ CrossFit Northlake? Just finished playing school and club soccer. A friend asked me […]
Female body image in the sport that inspires so many to “Push the Boundaries of Expectation” While CrossFit women have opened the door to ending body discrimination among genders, the expectations of their “ripped” muscles seem to do no more good than the images of size 00 underwear models. When most people attack ads they […]
My Journey with Gender Schema in the sport that inspires so many to “Push the Boundaries of Expectation” After being asked “What drives you to be an active individual?” in the Athlete of the Month Interview I have been jonesing to follow up on my response. When I answered the question I realized that I […]
1: Where are you from originally? My parents are from Pakistan but I was born and raised in Kuwait. 2. What is your favorite WOD/movement? Chest to bar would be my favorite 3. What is your least favorite WOD/ Movement? Squat Snatches would be my least … because i cant do them 🙂 4. What […]
1: Where are you from originally? Ramsey, New Jersey 2. What is your favorite Bootcamp movement? Pull ups 3. What is your least favorite Bootcamp Movement? Double Unders 4. What were you doing before Bootcamp? How did you hear about CrossFit and/ Northlake Bootcamp? Worked out at the Huntersville Aquatic Center-Individual Work Outs. I was […]
Paleo Challenge Blog – Week 6: Thoughts: It is official! The week we have been waiting for…the end of our 6-week Paleo Challenge! The biggest question I have been getting (outside of, “who do you think won”), is what to do now that the challenge is over? I hope to give you a few things […]
