Northlake Elements classes are designed to give you a total body workout and improve your overall fitness level in the shortest time possible. The focus we give to safely and correctly teaching functional body movements allows this program to be suitable for all fitness levels. It doesn’t matter if you haven’t worked out for some time or are training for your next athletic event, you’ll experience a motivating and fun workout every time!
Our programs are taught by experienced instructors who deliver a “no-frills”, realistic approach to fitness. You will be exposed to a variety of dynamic exercises where you can expect to:
· Burn Fat
· Build Lean Muscle
· Increase Endurance
· Increase Your Fitness Level
Our philosophy of real approach coaching, effective exercise programming, and encouragement from our CFN family members; is what it takes to make your 60 minutes with us the best part of your day! We are not just a gym, we are a community that offers endless resources to help you overcome the hurdles that get in the way of getting you back on track to a more fit and healthier life.
Are you ready to finally take a hold of your health and fitness? Try a free class today!
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