1. Where are you from originally? I am originally from Mississippi. In addition to North Carolina, I have also lived in California, Louisiana, Oklahoma and Texas. 2. What is your favorite exercise movement? I don’t have a favorite or least favorite exercise movement. I am new to CrossFit and have worked with Sarah 3 times […]
1. Where are you from originally? Born and raised in Charlotte, NC. 2. What is your favorite WOD/movement? EMOM’s, sled push 3. What is your least favorite WOD/movement? Burpees! 4. What were you doing before Northlake Bootcamp? How did you hear about Bootcamp and/CrossFit Northlake? Going to the gym occasionally, but not as motivated as […]
1. Where are you from originally? Chicago, IL 2. What is your favorite WOD/movement? Favorite WOD would be the Bear Complex and favorite movement would be back squat. 3. What is your least favorite WOD/movement? Running and any WOD including running. 4. What were you doing before CrossFit? How did you hear about CrossFit and/CrossFit […]
1. Where are you from originally? Waukesha, WI 2. What is your favorite WOD/movement? Probably one of the power movements – cleans or snatches. Anything that doesn’t require a full squat! 3. What is your least favorite WOD/movement? Assault bike, I’m fairly certain I look like a baby giraffe when I try to walk after […]
1: Where are you from originally? Terrance- I grew up in Oxford, NC Melissa- Salisbury, NC 2. What is your favorite WOD/Movement? Terrance- Double Unders/Annie and Cindy Melissa- Pull-ups and Box Jumps 3. What is your least favorite WOD/Movement? Terrance- Handstand Walks Melissa- Handstand Push-ups 4. What were you doing before CrossFit? How did you […]
